} } Alchemy Academy Bali Raw Vegan Chef Training
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Ingredients

NATURAL & NUTRIENT RICH DRINKS

Chia fresca or " iskiate" is a classic Mexican beverage traditionally consumed by the Tarahumara tribe to energize them when running marathons. It's a hydrating sports drink full of protein and omega-3.

serves: 6

Bring the water with rosella flowers and reishi to a boil and simmer for 10 minutes. Strain and add zest, 2 cups cold water, chia seeds, honey and citrus juice. Let sit for at least 30 minutes. Add ice just before serving. 

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